Mon, 22 Feb | Webinar

Cultivating Understanding and Reducing Stress

This session will focus on improving our awareness and understanding of its causes and physiological and psychological responses
Registration is Closed
Cultivating Understanding and Reducing Stress

Time & Location

22 Feb 2021, 19:00

About the event

The last year has understandably seen a rise in stress for many, but do we understand why we feel stressed, it's causes and how we can reduce it.

We will explore strategies for reducing stress and improving wellbeing.

This donation only event is run in conjunction with Bell House a lifelong learning charity. All booking via Bell House Eventbrite page here

The suggested donation is £5.00

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