Connecting with Nature for Mental Health Awareness Week
As we head for what should be the hottest of our seasons, stepping out into nature is perhaps becoming a more welcome activity after what has seemed a particularly long winter. As the sun pokes out through the clouds and tickles the senses with a longed-for warmth I wonder if you are feeling a greater sense of wellbeing? Each season offers its own natural beauty. The transitional seasons of Autumn and Spring see the colours of the trees burst and change giving out a sense of