Time to be mutually agreed
|Webinar
Employees Wellbeing Workshop
Great opportunity to support employees to build an individual wellbeing plan, understand their stress signatures and develop mental health awareness.
Time & Location
Time to be mutually agreed
Webinar
About the event
Group workshop for employees in your organisation
Focus on individual wellbeing, increasing understanding and building a personalised self-care plan.
- Understand stress, triggers, and individual stress signatures
- Mental health awareness, impact of anxiety & depression
- Positive coping strategies
- Self-care and wheel of wellbeing
- Healthy workplace habits
- Develop own self care planÂ
Online Workshops 3 hours split into 90 minute sessions
 🔷Engaging facilitation with breakout rooms, interaction and opportunities for questionsÂ
 🔷Resources to utilise after sessions for individual
🔷Workbook- Self reflective exercisesÂ
🔷Follow up conversation re self-care planÂ
 🔷 Can be delivered face to face in 3 hour session
Tickets
Employee Workshop
Organisation workshop-three hours split into two 90 minute sessions as times to be mutually agreed.
£600.00
Total
£0.00