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Time is to be mutually agreed



Leaders Wellbeing & Mental Health

Great opportunity to understand how workplaces and leaders can impact wellbeing. Strategies to support your own wellbeing, proactively engage your team and build mental health awareness.

Leaders Wellbeing & Mental Health
Leaders Wellbeing & Mental Health

Time & Location

Time is to be mutually agreed


About the event

Workshop for leaders across your organisation. 

Focus on how to manage team wellbeing & mental health as well as your own.

  • Understand stress, triggers, and individual stress signatures
  • Mental health awareness, impact of anxiety & depression
  • How to have a mental health conversation
  • Positive coping strategies and awareness of negative strategies
  • Self-care and wheel of wellbeing
  • Supporting team wellbeing
  • Developing a healthy workplace

Online Workshops 3 hours split into 90 minute sessions 

🔷Engaging facilitation with breakout rooms, interaction and opportunities for questions  

🔷Resources to utilise after sessions for individual and organisation

🔷Workbook- Self reflective exercises 

🔷Follow up conversation re self-care plan or workplace wellbeing plan 

🔷 Can be delivered face to face in 3 hour session


  • Leaders Workshop

    Organisation workshop three hours split into two 90 minute sessions as times to be mutually agreed.




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