Tue, 27 Oct|
Nature for Wellbeing
Explore the importance of time outside for both our mental and physical health
Time & Location
27 Oct 2020, 19:00 – 20:00
About the event
Spending time in nature, whether this is our gardens, parks, or vaster expanses can enhance our ability to enjoy life, reduce stress, and improve our mental and physical health. Our affinity toward nature is genetic and deep-rooted in evolution but for many, we have lost the importance of that connection.
Join this online webinar to increase your understanding of why nature enhances wellbeing, hear the latest research findings and ways to incorporate nature into your daily life, even in as the month’s grow colder and the nights close in.
This is part of a series of events in conjunction with Bell House, a lifelong learning charity, please book donation tickets via their eventbrite here
Please get in touch if you would like to know more or ask any questions firstname.lastname@example.org