Mon, 27 Sept|
Understanding Why We Feel Anxious
This session will explore the role of our prehistoric brain, the impact of fear and shame as well as the importance of language
Time & Location
27 Sept 2021, 19:00 – 20:00
About the event
We are seeing a rise in anxiety, both diagnosed and undiagnosed, but do we understand why we feel anxious?
We will look at tools to support the anxious brain and build a new relationship with your anxiety.
This session is in conjunction with Bell House, a lifelong learning charity. Suggested donation of £5. Way to Wellbeing and Bell House are grateful for any donations.
You can book tickets directly from Bell House EventBrite: https://www.eventbrite.co.uk/e/understanding-why-we-feel-anxious-tickets-165823174579