You may have heard of Mental Health First Aid (MHFA) but don’t really know what it involves or if it’s right for you or your...

This article was featured in Market people Magazine  written for the London Insurance Market, but it's message of supporting staff in the...

We have all seen health and well-being programmes that just tick a box and do the same old thing, such as money off gym membership,...

I recently spoke at an amazing event organised by @creativeminds raising money for @mhq mental health research charity and...

We seem to live in difficult uncertain times which can have a negative impact on our individual and collective well-being. It can lead to...

Guest Blog by Jo Phaure- Twining Enterprise are a charity supporting people with mental health issues into employment. Along with many of...