Upcoming Events

  • Change your habits- change your life
    17 May, 19:00 – 20:00
    Webinar
    Have you ever tried to build a new habit or routine only to find yourself slipping back in old patterns?
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  • Introduction to mindfulness with self-compassion
    21 Jun, 19:00 – 20:00
    Webinar
    Have you thought about exploring mindfulness? But not sure if it’s for you or what to expect? Why not join us for this introductory session.
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