Upcoming Events

  • Introduction to mindfulness with self-compassion
    Introduction to mindfulness with self-compassion
    Mon, 21 Jun
    Webinar
    21 Jun, 19:00 – 20:00
    Webinar
    Have you thought about exploring mindfulness? But not sure if it’s for you or what to expect? Why not join us for this introductory session.
    Share
    Book Now
  • Change your habits- change your life
    Change your habits- change your life
    Mon, 17 May
    Webinar
    17 May, 19:00 – 20:00
    Webinar
    Have you ever tried to build a new habit or routine only to find yourself slipping back in old patterns?
    Share
    Book Now