Upcoming Events

• How to calm the overthinking mind

  Mon, Mar 29

  Webinar

  Mar 29, 7:00 PM

  Webinar

  We will explore a range of techniques that will enable you to regain control in your life.

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• How we can all help to break down mental health stigma

  Mon, Apr 19

  Webinar

  Apr 19, 7:00 PM

  Webinar

  Practical ideas for individuals, workplaces and communities to build a mentally healthy society.

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• Mental Health First Aid (MHFA) Online May

  Thursday's at 9.30 a.m 6th- 27th May

  Webinar

  Thursday's at 9.30 a.m 6th- 27th May

  Webinar

  Qualify as a Mental Health First Aider with online Mental Health First Aid (MHFA) training course £250 for the full course & all materials

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• Leaders Wellbeing & Mental Health

  Time is to be mutually agreed

  Webinar

  Time is to be mutually agreed

  Webinar

  Great opportunity to understand how workplaces and leaders can impact wellbeing. Strategies to support your own wellbeing, proactively engage your team and build mental health awareness.

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• Employees Wellbeing Workshop

  Time to be mutually agreed

  Webinar

  Time to be mutually agreed

  Webinar

  Great opportunity to support employees to build an individual wellbeing plan, understand their stress signatures and develop mental health awareness.

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• Cultivating Understanding and Reducing Stress

  Mon, Feb 22

  Webinar

  Feb 22, 7:00 PM

  Webinar

  This session will focus on improving our awareness and understanding of its causes and physiological and psychological responses

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