Welcome to
Way to Wellbeing

Making Workplace Wellbeing a Reality

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Team Days

Feeling stressed, zoomed out, anxious or burnt out? Immerse yourself in nature, hit pause button, slow down and just be. Forest bathe, destress & reconnect your team with Tracy Douthwaite...



Mental Health First Aid 

Mental Health First Aid (MHFA) teaches people how to identify, understand and help someone who may be experiencing a mental health issue. MHFA will teach you to listen, reassure and respond, even in a crisis.


About Way to Wellbeing

The Expert Adviser


What We Do

Providing mental health & wellbeing training & workshops to organisations and individuals...

Way to Wellbeing transforms workplaces through authentic delivery of practical tools to ease mental health challenges and promote holistic wellbeing for all.

Our focus is on building understanding, awareness, and compassionate communication

We embed health and wellbeing into the culture of organisations ensuring happy, healthy workplaces that enable employees to grow and businesses to thrive. 

Together, we can make workplace wellbeing a reality.



Creating Healthy Workplaces & Communities 

We deliver wellbeing & mental health initiatives from strategic planning to innovative solutions. Ranging from a lunch and learn Mindfulness session to a two day Mental Health First Aid course. 

Most of our sessions can be delivered online

Our focus is always on building a relationship, understanding your needs and tailoring an approach that works for your organisation. We can devise a programme that meets your specific requirements 

Find out more about our wellbeing or mental health services below. 

Contact us today to book a free consultation. 

Hands Together

Wellbeing Services

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Mental Health Awareness



What Our Clients Have to Say

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Shelly testimonial
Shirley testimonial
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ROCHE testimonial
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Ivana  testimonial
ROCHE testimonial
FDA LEARN testimonial
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Get in touch 

Please get in touch if you want to find out more about our services, discuss how we can work together or book a free consultation.

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Some of Our Clients